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Psychological Testing You or a family member may have been referred for psychological testing, and you may be wondering what it is for and what to expect. It may sound intimidating, but psychological testing is merely another type of medical evaluation. When someone...

How do you know when you’ve met ‘the one’? Can people stay in love forever? What is ‘love’? There are a million books out there that will explain, in excruciating detail, how love works and how to find it. But many of us don’t have the time to read these books! So...

** Because friendships are at the core of all romantic relationships, if you are someone that’s not interested in love right now, that’s fine! Keep reading because this is still for you. Love is complicated, Love is hard. It is not easy, and it is not guaranteed… How...

“I believe depression is legitimate. But I also believe that if you don’t exercise, eat nutritious food, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren’t giving yourself a fighting chance.” Jim Carrey A few...

The holiday season has arrived once again. While it can be a magical time with colorful lights, festive parties and gift exchange; it also can trigger feelings of grief, loneliness or generalized depression. This is not uncommon as baby boomers get older and become...

Let me set the scene for you. It’s 2015, I’m leaving the Olive Garden and my phone rings. The nurse on the other end of the phone tells me I have Hashimoto's Thyroiditis. Okay, don’t panic. A quick Google search says,”Hashimoto's disease, or Hashimoto's Thyroiditis,...