Panic Disorder Treatment
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If you’re struggling with panic disorder, you’re not alone. At Psychiatric Wellness Center we understand how overwhelming and debilitating panic attacks can be. Our expert team of therapists in Encinitas, CA, is dedicated to helping you take control of your life and regain peace of mind through compassionate, personalized care.
What is Panic Disorder?
Panic disorder is characterized by sudden and unexpected episodes of intense fear known as panic attacks. These attacks can come without warning and may lead to physical symptoms such as a racing heart, shortness of breath, dizziness, chest pain and an overwhelming sense of fear. The fear of experiencing another panic attack can lead to and affect your ability to go about your daily activities.
What causes panic disorder?
The exact cause of panic disorder is not known, but research suggests it is likely a combination of biological, psychological and environmental factors. Factors may include genetics, brain chemistry, stressful life events, medications or substances, physical conditions and childhood trauma. While panic disorder is influenced by these variety of factors, it is important to remember that each person’s situation is unique. Understanding the root cause can help in creating an effective treatment plan that addresses both the symptoms and underlying contributors.
What are the symptoms of panic disorder?
Physical symptoms include:
- Pounding or racing heart
- Stomach pain or nausea
- Weakness or dizziness
- Numbness or tingling
- Difficulty breathing
- Chest pain
- Trembling
- Sweating
- Chills
Cognitive symptoms include:
- A fear of death or impending doom
- Feeling of being out of control
- Intense worrying
When to see a doctor for panic disorder?
You should seek emergency medical care if you have chest pain, trouble breathing or lose consciousness – panic attacks can resemble symptoms of other serious health problems, so it is important to get evaluated by a medical professional. Those experiencing symptoms frequently, having intense anxiety about future panic attacks or if having symptoms are impacting daily life, should contact Psychiatric Wellness Center for a doctor to provide further evaluation and treatment.
While panic disorder can cause significant distress, it is entirely treatable with the right approach. At Psychiatric Wellness Center, we offer compassionate, individualized care for those experiencing panic attacks and anxiety. Through a combination of therapies, medication, and practical strategies, our experienced Psychiatrists in Encinitas, CA, help patients regain their sense of calm and confidence. If you or someone you know is struggling with panic disorder, reaching out for professional help is the first step toward breaking free from its grip. Contact us today to learn how we can support you in managing panic disorder and improving your quality of life.