Anxiety Treatment
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When anxiety becomes overwhelming, lasts longer than six months and interferes with daily life, it may indicate an anxiety disorder. Individuals with anxiety disorders often experience persistent fear and unease that can be incapacitating, making it difficult to enjoy activities or perform everyday tasks like riding an elevator, crossing the street or even leaving home. At Psychiatric Wellness Center, we offer expert treatment for anxiety disorders, including personalized care tailored to your unique needs. Our compassionate Psychiatrists in Encinitas, CA, are dedicated to helping you understand your symptoms and developing a treatment plan to manage your anxiety effectively, so you can regain control and improve your quality of life.
What is Anxiety?
Anxiety is a natural response your body has when stressed, your breathing and heart rate increase, and blood flow is concentrated to your brain to prepare your body for an intense situation. It is normal to feel anxiety when faced with stressful situations such as a job interview, your first day of school, awaiting medical test results, etc. Anxiety that becomes excessive or persistent can have devastating effects on your physical and mental health. While everyone may experience anxiety on occasion, chronic anxiety can interfere with your quality of life.
What are the symptoms of anxiety disorder?
Common physical symptoms of anxiety may include:
- Headaches, migraines or lightheadedness
- Stomach pain, nausea and/or diarrhea
- Heart palpitations or chest pain
- Difficulty with visual clarity
- Increased blood pressure
- Muscle aches and pains
- Breathing problems
- Coherent speech
Additional mental symptoms of anxiety may include:
- Irritability or agitation by constant worrying
- Fatigue or feelings of being wiped-out
- Feeling a sense of doom
- Difficulty concentrating
- Loss of libido
- Depression
What causes anxiety disorder?
Anxiety disorders are believed to result from a combination of genetic and environmental factors, such as stress from relationships, work or family issues. Genetics can also play a role, as individuals with a family history of anxiety are more likely to develop similar symptoms. Medical factors, including medication side effects, the stress of illness or surgery, and imbalances in brain chemistry, particularly in the amygdala and hippocampus, can contribute to anxiety. Psychiatrists in Encinitas, CA, can help individuals understand and manage these underlying causes by providing personalized treatment plans. Through medication, therapy, or a combination of both, they offer compassionate care to help patients cope with anxiety and find long-term relief.
How do the doctors at Psychiatric Wellness Center treat anxiety disorder?
At Psychiatric Wellness Center in Encinitas, CA, treatment for anxiety disorders includes a personalized approach combining medication, psychotherapy and behavioral therapy. Our experienced psychiatrists work closely with patients to find the right psychotropic medications, though it may take some time to find the most effective treatment. Counseling is provided by licensed therapists using evidence-based techniques such as cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). These therapies help individuals develop coping skills, challenge negative thought patterns and replace maladaptive behaviors with healthier alternatives. Patients also learn stress management, relaxation techniques and strategies to confront their fears and reduce anxiety triggers.
Anxiety disorders can significantly impact daily life, causing persistent worry, fear and physical symptoms that interfere with routine activities. However, with the right treatment individuals can manage their anxiety and regain control. At Psychiatric Wellness Center in Encinitas, CA, our team of psychiatrists and licensed therapists offer a comprehensive approach, combining medication, psychotherapy and behavioral techniques to address the root causes of anxiety. Through personalized care and proven strategies, we help patients develop effective coping skills, reduce symptoms, and improve their overall well-being. If you or a loved one are struggling with anxiety, we’re here to support you on your path to mental wellness.